Beautifully Whole Wellness

We are a gentle, welcoming space to slow down and reconnect with yourself. Our approach to yoga emphasizes mindful movement, self-acceptance , and a calmer nervous system.

Whether you're new to yoga or have practiced for years, you're invited to come as you are. With time and care you'll leave feeling more grounded, supported and beautifully whole.

Breathe • Heal • Belong

Heart/Brain Coherence is a science backed practice of synchronizing your heart and brain. This alignment balances your nervous system and creates coherence between your heart, mind and emotions - which is key to clearing stress and unlocking your higher capacities.

Join Beautifully Whole Wellness as we host this event with Dr. Lori Monaco, D.C

When: Sunday, February 15th, 2026

Time: 2PM

Where: Beautifully Whole Wellness

109 E. Main Street, Morristown, TN

Investment: $25

Unapologetically 𝐌𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐚𝐥 𝐑𝐢𝐬𝐢𝐧𝐠 𝐒𝐭𝐫𝐨𝐧𝐠, 𝐖𝐢𝐥𝐝 𝐚𝐧𝐝 𝐖𝐢𝐬e-Join us as we host Cristal Howard, RN, from Nourished Roots Apothecary. A playful and powerful workshop created for every woman who refuses to shrink or fade as her hormones change. This is a space where we take menopause out of the shadows and celebrate it for what it truly is — a transformation into deeper wisdom, unapologetic confidence, and fierce feminine power.
In this workshop, we’ll break free from the old narrative that menopause is “the end.” Instead… we rise. We connect with our wild woman. We nourish our bodies with ancestral wisdom. We learn exactly what our hormones need to help us feel vibrant again — not tired, frumpy, or dismissed. And we embrace the emotional and spiritual rebirth that comes when we stop apologizing for who we are and step fully into the woman we were always meant to be.

Sunday Feb 22 at 2PM

investment $60

 Take yourself on a journey with your breath! Breathwork as a form of healing & transformation has been used by many cultures for millennia. The breath meets us where we are and brings us the experience, we're ready for and that we allow. Possible experiences can include: release of tension and stress, greater alignment with Source and your Higher Self, spiritual awakenings, or "just" blissful relaxation. Each experience is gorgeously unique! Yoga mats provided, please bring your nest items and water. Pre-registration is required.  

Sunday 3/1   2-4:30pm

Immerse yourself in sound healing. Step into a world of relaxation and rejuvenation with Michelle Mahre for your sound bath experience. Let the soothing vibrations of crystal bowls, chimes and ocean drums wash over you, unlocking deep peace and restoring balance to your body, mind and soul. 

Date: Sunday, March 8th

Time: 2:00pm

Location: Beautifully Whole Wellness

109 E. Main Street, Morristown, TN

Investment: $20

Space is limited, so reserve your space early as these sell out quickly.

Studio Mug Presale
We’re so excited to offer our very own Beautifully Whole Wellness mugs, perfect for your morning ritual or post-class tea. 

If we reach 36 preorders, each mug will be only $8!
Your preorder helps make this special community order possible.

 Reserve yours now and sip in harmony with our studio family.

Candle Light Sound Bath

Friday February 27th 7PM