Conscious Breathing Workshop with Phoenix Fire Breathwork Sunday Feb 1st 2PM

Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness Beautifully Whole Wellness

Beautifully Whole Wellness, Yoga, Personal Training, Morristown, TN, massage, reiki

Become part of our community. Experience the full range of yoga & strength classes, personal training and wellness offerings.

Events

Save the Dates

Upcoming Events - Dec, Jan and Feb

We have lots of events coming up or the first quarter of 2026!

Dec 21, 2025: 2PM Yoga Nidra

Jan 10, 24, 31: 2PM Faith into Yoga

Jan 11: 3PM Speed Friending

Jan 18: 2PM Sound Bath

Feb 1: 2PM Conscious Breathing

Feb 7: 12-4PM Clothing Swap

Feb 8: 2PM Sound Bath

Feb 15: 2PM Heart/Brain Coherence

Feb 22: 2PM Unapologetically Menopausal

More info on these events coming soon!

Reserve Events

Bring Your Faith Into Your Practice

Nourish your body, calm your mind and deepen your spiritual connection. This Christ based yoga workshop teaches how to weave breath, movement, and prayerful reflection into your yoga practice. Allowing you to create a grounding practice that supports your whole self and faith.

Week 1: Our focus will be how to weave scripture into the practice. The goal is to become fully aligned with God's love and purpose.

Week 2: We will explore how the 8 limbs of yoga fit into a Christ centered practice. Creating a journey toward deeper communion with God.

Week 3: Let's put it all together - and hour of Christ centered yoga.

3 Saturdays in January 2026

Dates: 1/10, 1/24 and 1/31 at 2pm

Times: 2-3:30pm

Place: Beautifully Whole Wellness

109 E. Main Street

Morristown, TN 37814

**Pay What You Can - recommended $30-60 for all 3 sessions**

Come as you are. Leave renewed, supported and spiritually centered. Your yoga mat is a place of worship too.

Reserve Now

Sound Healing, yoga, personal training, Morristown, TN, Beautifully Whole Wellness,

Sound Bath Experience

Immerse yourself in sound healing. Step into a world of relaxation and rejuvenation with Michelle Mahre for your sound bath experience. Let the soothing vibrations of crystal bowls, chimes and ocean drums wash over you, unlocking deep peace and restoring balance to your body, mind and soul.

Date: Sunday, Jan 18th, 2026

Time: 2:00pm

Location: Beautifully Whole Wellness

109 E. Main Street, Morristown, TN

Investment: $20

Date: Sunday, Feb 8th, 2026

Time: 2:00pm

Location: Beautifully Whole Wellness

109 E. Main Street, Morristown, TN

Investment: $20

Space is limited, so reserve your space early as these sell out quickly.

Reserve Now

Yoga Clothing Swap

Join us for a fun, sustainable community event where we refresh our wardrobes and support a good cause.

How it works:

1. Bring in your gently used items: yoga leggings, tops, shoes, bras, layers and active or wellness friendly clothing. Be sure they are clean and in good condition. Please bring in your clothing prior to 2/7, You will receive a voucher for the swap.

2. Swap or Shop: trade items with others or purchase pieces at low cost. All left over items will be donated.

3. Proceeds go to charity: all funds raised will be donated to a charity to be determined that aligns with wellness, community support or women's support.

Bring a friend and enjoy an afternoon of connection, sustainability and mindful giving.

Donate clothes

Conscious Breathing

Take yourself on a journey with your breath! Breathwork as a form of healing & tranformation has been used by many cultures for millennia. The breath meets us where we are and brings us the experience we're ready for and that we allow. Possible experiences can include: release of tension and stress, greater alignment with Source and your Higher Self, spiritual awakenings, or "just" blissful relaxation. Each experience is gorgeously unique! Yoga mats provided, please bring your nest items and water. Pre-registration is required.

Sunday 2/1 2-4:30pm

Beautifully Whole Wellness, coffee cups, yoga, personal training, morristown tn, 37814, reiki, massa

Studio Coffee Cups

Studio Mug Presale
We’re so excited to offer our very own Beautifully Whole Wellness mugs, perfect for your morning ritual or post-class tea.

If we reach 36 preorders, each mug will be only $8!
Your preorder helps make this special community order possible.

Reserve yours now and sip in harmony with our studio family.

Email Pre-Order

Heart/Brain Coherence

Heart/Brain Coherence is a science backed practice of synchronizing your heart and brain. This alignment balances your nervous system and creates coherence between your heart, mind and emotions - which is key to clearing stress and unlocking your higher capacities.

Join Beautifully Whole Wellness as we host this event with Dr. Lori Monaco, D.C

When: Sunday, February 15th, 2026

Time: 2PM

Where: Beautifully Whole Wellness

109 E. Main Street, Morristown, TN

Investment: $25

menopause support, morristown tn, beautifully whole wellness

unapologetically menopausal

𝐔𝐧𝐚𝐩𝐨𝐥𝐨𝐠𝐞𝐭𝐢𝐜𝐚𝐥𝐥𝐲 𝐌𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐚𝐥 𝐑𝐢𝐬𝐢𝐧𝐠 𝐒𝐭𝐫𝐨𝐧𝐠, 𝐖𝐢𝐥𝐝 𝐚𝐧𝐝 𝐖𝐢𝐬e-Join us as we host Cristal Howard, RN, from Nourished Roots Apothecary. A playful and powerful workshop created for every woman who refuses to shrink or fade as her hormones change. This is a space where we take menopause out of the shadows and celebrate it for what it truly is — a transformation into deeper wisdom, unapologetic confidence, and fierce feminine power.
In this workshop, we’ll break free from the old narrative that menopause is “the end.” Instead… we rise. We connect with our wild woman. We nourish our bodies with ancestral wisdom. We learn exactly what our hormones need to help us feel vibrant again — not tired, frumpy, or dismissed. And we embrace the emotional and spiritual rebirth that comes when we stop apologizing for who we are and step fully into the woman we were always meant to be.

Sunday Feb 22 at 2PM

investment $60

Beautifully Whole Wellness